Positive psychology in a nutshell is a little gem of a book beautifully and engagingly written and having the marks of a cogent teacher who has mastered the contemporary structure bounds and outreach of her field this is a must read and a welcome antidote for all those engaged in the caring professions. Positive psychology theory positive psychology was born out of the need to scientifically study the positive aspects of life the theory of positive psychology has evolved greatly over the last few years as an ever growing body of research uncovered the building blocks of happiness and well being. Positive psychology in a nutshell is a comprehensive user friendly thoughtful introduction and critique of the field simply put it is the best overview out there that can be read in a couple of sittings. This interesting little book is an excellent introduction to positive psychology it is written in a way which is easy to understand for the general reader even though it is also aimed at academics. Dr cecilia dfelice consultant psychologist author and columnist for the times and the metropositive psychology in a nutshell is a little gem of a book beautifully and engagingly written and having the marks of a cogent teacher who has mastered the contemporary structure bounds and outreach of her field
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