Welcome to eight step recovery using the buddhas teachings to overcome addiction to join this space and use the 21 day meditation for recovery login or join the site then click the orange follow button above to get notified when we make new posts. Eight step recovery using the buddhas teachings to overcome addiction new edition valerie mason john and dr paramabandhu groves this wonderful book shows how we are all addicted to aspects of life and can all benefit from training our minds and hearts to be free of the tyranny of compulsion. Eight step recovery using the buddhas teachings to overcome addiction by valerie mason john and dr paramabandhu groves blending mindfulness based addiction recovery with traditional buddhist teachings and personal stories the authors give us a wise and compassionate approach to recovery from the range of addictions. The mindfulness based addiction recovery mbar programme draws on a wide range of the buddhas practical yet deeply profound teachings over the eight steps you are given a priceless gift the possibility to gain mastery over your mind and heart and find freedom. Break the vicious cycle of addiction come home to your body and free yourself from the vicious cycle of addiction eight step recovery for addictions buddhist recovery shared asheville insight meditation s post
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